Bhagavad Gita 2.14

Sankhya Yoga · English Translation

Bhagavad Gita 2.14 — "The contacts of the senses with the objects, O son of Kunti, which cause heat and cold, pleasure and"
Bhagavad Gita 2.14 — Sankhya Yoga
Sanskrit

मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः | आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत ||२-१४||

Transliteration

mātrāsparśāstu kaunteya śītoṣṇasukhaduḥkhadāḥ . āgamāpāyino.anityāstāṃstitikṣasva bhārata ||2-14||

What Does This Verse Mean?

Lord Krishna is speaking to Arjuna, explaining that sensory experiences like heat and cold or pleasure and pain are temporary fluctuations caused by our contact with the material world. Just as seasons change from summer to winter without permanent residence in any place, these sensations come and go naturally. The core teaching is to develop mental endurance and not let these fleeting feelings disturb your inner peace or distract you from your duty.

The Teaching Behind It

This verse is foundational to Sankhya Yoga (the path of discriminative knowledge) within Chapter 2, establishing the distinction between the temporary body/mind complex and the eternal soul. It develops the concept of 'Tikshna' or endurance as a prerequisite for spiritual stability, teaching that one must remain steady amidst the dualities of happiness and distress.

Word by Word
मात्रास्पर्शाः contacts of senses with objects, तु indeed, कौन्तेय O Kaunteya (son of Kunti), शीतोष्णसुखदुःखदाः producers of cold and heat, pleasure and pain, आगमापायिनः with beginning and end, अनित्याः impermanent, तान् them, तितिक्षस्व bear (thou), भारत O Bharata
Classical Commentary
-- Cold is pleasant at one time and painful at another. Heat is pleasant in winter but painful in summer. The same object that gives pleasure at one time gives pain at another time. So the sensecontacts that give rise to the sensations of heat and cold, pleasure and pain come and go. Therefore, they are impermanent in nature. The objects come in contact with the senses or the Indriyas, viz., skin, ear, eye, nose, etc., and the sensations are carried by the nerves to the mind which has its seat in the brain. It is the mind that feels pleasure and pain. One should try to bear patiently heat and cold, pleasure and pain and develop a balanced state of mind. (Cf. V.22)

Where This Happens

This verse occurs early in Chapter 2 of the Bhagavad Gita on the battlefield of Kurukshetra. Arjuna has just collapsed his bow and refused to fight due to overwhelming grief for fighting against his own relatives and teachers. Krishna is beginning to shift Arjuna's perspective from emotional attachment to a philosophical understanding of reality, preparing him to perform his duty as a warrior.

Living It Out Today

Consider facing an unexpected criticism at work that makes you feel inadequate or angry; your immediate reaction might be defensiveness or anxiety. However, viewing this feedback through the lens of Gita 2.14 reminds you that this emotional sting is just a temporary 'contact' with a difficult situation, not a permanent definition of your worth. By enduring it without letting it dictate your mood, you can objectively analyze the criticism and respond constructively rather than reacting impulsively.

Explained for Children

Imagine sitting outside when it's blazing hot, then suddenly a cool breeze comes, and later the sun sets again. That heat isn't forever, and that cold won't last all day; they just visit for a little while before leaving. Krishna is telling Arjuna to be like a strong tree in the wind: don't get too happy when things are nice or too sad when it's tough, because everything changes eventually.

Daily Reflection

Arjuna is reminded that the fluctuations of life are not meant to break him but to teach him endurance through their very impermanence. When you feel overwhelmed by a difficult emotion or an unexpected comfort today, remember that these states have a beginning and an end just like weather patterns. You do not need to chase away the pain nor cling tightly to the pleasure; instead, find your steady ground in the awareness that watches them come and go.

A Practice for Today

Sit quietly and bring to mind moments of sudden heat or cold, intense pleasure or sharp pain that you have experienced today. Notice how these sensations arose like waves from the ocean of contact, touched your senses for a brief moment, and then inevitably faded away without leaving a permanent mark on your true self.

Key Teachings

  1. The Nature of Sensory Contact
    Every experience begins with 'sparsha', the touch between our senses and external objects. This interaction is not a personal attack or blessing but a mechanical process that inevitably triggers dualistic reactions like heat, cold, pleasure, or pain.
  2. The Principle of Impermanence
    These sensations are 'anitya', meaning they have an origin and a conclusion; nothing in the realm of sensory experience lasts forever. Because they come and go on their own timeline, trying to make them permanent is the root cause of human suffering.
  3. The Practice of Endurance
    Krishna does not ask Arjuna to become insensitive but to 'titikshasva', meaning to bear these fluctuations with equanimity. True strength lies in remaining steady within the storm of changing sensations rather than being swept away by them.

Themes

Duality of ExperienceImpermanence (Anitya)Sense ControlSteadfastnessKarma Yoga PreparationDetachment

Related Verses

2.152.386.718.6

Read This Next

  1. 2.47 — This verse expands on the duty of action without attachment, teaching how to act firmly even while enduring sensory fluctuations.
  2. 3.30 — It introduces the concept of surrendering all actions and their results to the Divine as a practical method for maintaining inner balance.
  3. 12.15 — This verse describes the qualities of an ideal devotee who is not disturbed by joy or sorrow, embodying the endurance Krishna prescribes here.

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Frequently Asked Questions

Why does Krishna call the sensations 'impermanent' (anitya)?
Krishna calls them impermanent because they are caused by the temporary contact between the senses and material objects, much like day turns to night. Since these conditions naturally arise and fade away on their own cycle of time, clinging to them as permanent causes unnecessary suffering.
What is the specific instruction 'titikshasva' given in this verse?
'Titikshasva' translates to 'endure' or 'bear with patience.' It instructs Arjuna not to actively resist these fleeting sensations but to accept them as a natural part of existence without losing one's composure. This endurance is the practice required to maintain equanimity when facing life's ups and downs.
Does this mean we should ignore our feelings completely?
Not at all; it means not being enslaved by them. The verse encourages acknowledging these sensations as they come and go without letting them dictate your actions or disturb your inner stability, fostering a balanced state of mind.
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